Weight loss treands
Sugar The sweet stuff hardly seems connected to weight loss, but after research found that artificial sweeteners can actually make you gain weight and high-fructose corn syrup became a frakenfood, plain old beet or cane sugar is now back en vogue. Research Shows This Is How to Lose Weight and Keep It Off Repeat: Every little bit counts. The Paleo Diet Neanderthals never looked so modern as variations on primitive diets and exercise plans have gained mainstream acceptance. 9 International Fad Diets Too Wacky to Believe International fad diets too wacky to even believe. Confirmed: 2 Glasses of Wine Before Bed Helps You Lose Weight Pass the Merlot, please. The HCG Diet Making headlines for both impressive success stories and equally unimpressive research, this diet based around the controversial use of human chorionic gonadotrophin (HCG) has followers eat a bare-bones 600-calorie-a-day diet while using HCG drops or injections to stifle hunger. Cleanse Diets Where Hollywood leads, the country follows, right. Popular cleanses like Shakeology, the Blueprint Cleanse, and even the staid Master Cleanse have become coffee talk. I Ate Everything Out of a Bowl for One Week to Make My Food Taste Better Research says eating out of a bowl helps us enjoy our food and make healthier choices—but does it work IRL.
Whether you get yours from a little sunbathing or from a little pill, the importance of getting enough vitamin D has been one of the biggest stories of the year. But new studies examining the power of the mind and the potency of the mind-body connection have brought these treatments out of the fringe and into the mainstream. An Exercise Pill May Soon Exist for Gym-Haters Great news for gym-haters. With new research on exercise and weight loss coming out every day, it pays to stay on top of the headlines. Exercise is twice as good for your health as weight loss, according to new research. Other natural sweeteners like honey, maple syrup, and even the Stevia plant have also been found to have some health benefits when used in moderation. The Paleo Diet, a diet heavy on meat and vegetables and devoid of grains, in conjunction with a focus on lifting heavy stuff and sprinting away from predators is the newest old trend. Starlets first started using cleanses to get perfectly flat abs for magazine covers and the red carpet, but the trend has filtered down to any woman who wants to look a little less bloated. Alternative Therapy Hypnosis, acupuncture, meditation, and herbal remedies used to be seen as placebos at best and voodoo at worst, especially when it came to the high-stakes field of weight loss.
Weight loss treands video:
tags:
weight loss trends
weight loss trends that work
weight loss trends 2016
weight loss trends 2017
